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Stella With Love

Embrace the Woman You Are—Unapologetically.
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Spring!💋Ready to Shed More than just Layers? ❤️

Hello Reader, it’s almost spring in the Northern Hemisphere—a season to peel off heavy layers and let go of the armour we’ve worn against the cold. How’s this transition feeling for you? As women, shedding those warm layers can feel like more than a physical shift. Let’s be real: we face unwanted attention far too often, and that scrutiny starts young. In the UK, more girls than boys grow up unhappy with their appearance—likely because society’s gaze weighs heavier on us. That pressure builds...

Hello Reader, for centuries, women's enormous personal power has been curtailed, and we've been taught to sit like a lady, and look pretty. Sitting like a lady means having our legs firmly closed. Let's do a 6 second somatic exercise, sitting down. Press your legs together as firmly as you can (2 seconds), then let your thighs relax and open (2 seconds), then actively spread your legs, and look straight ahead. Which was the position where you felt most powerful in? Showing off female genitals...